Virat Kohli Nails Yo-Yo Test; Reveals Incredible Score Ahead Of The Asia Cup 2023
Former India captain Virat Kohli is definitely one of the fittest cricketers of our time. During his time as India's captain, he is widely regarded with ushering in a fitness revolution in Indian cricket. He mandated the yo-yo test for all players, which helped the squad in all formats.
Kohli passed the yo-yo test and declared his score before the start of the Asia Cup. He passed the yo-yo test with flying colours, scoring 17.2.
The Yo-Yo test, a running aerobic fitness test, requires participants to sprint increasingly faster between markers spaced 20 metres apart. Only athletes with exceptional levels of fitness can pass this difficult test.
Virat Kohli and Team India will hold a training camp at the NCA in Bengaluru from August 24 to 28 in preparation for the Asia Cup 2023.
The Asia Cup 2023 is expected to begin on August 30, with India facing Pakistan in the opening match on September 2. The next three months will be crucial for India's advancement in key events. Following the Asia Cup, the focus will be on the preparations for the ODI World Cup.
Kohli is widely regarded as one of the best white-ball cricketers in history, and he will be crucial to India's success in the World Cup in October. Virat was a member of India's World Cup-winning squad in 2011, and he has never been dropped since. He will play an important role in the ICC event.